What is a potential risk of excessive tanning?

Excessive tanning poses a significant risk, particularly in relation to the increased likelihood of skin cancer. Overexposure to ultraviolet (UV) radiation from the sun or tanning beds damages the DNA in skin cells. This damage can lead to mutations that contribute to the development of various types of skin cancer, including melanoma, basal cell carcinoma, and squamous cell carcinoma. The risk is particularly heightened for individuals who tan frequently or spend prolonged periods in the sun without adequate protection.

The other options, while they may seem appealing, do not accurately reflect the potential risks associated with excessive tanning. For example, improved skin health and smoother skin texture may be misconceptions associated with tanning, as excessive UV exposure often leads to skin damage, premature aging, and other dermatological concerns. Additionally, a reduced need for sunscreen contradicts established guidelines from dermatologists, which emphasize the importance of sun protection regardless of tanning practices.