What is a common sign of overexposure to UV light?

Skin peeling and irritation is a common sign of overexposure to UV light, particularly after sunburn or excessive tanning sessions. When the skin is exposed to UV radiation beyond its capacity to protect itself, it can suffer damage. This damage often triggers a response from the body, which can manifest as redness, irritation, and ultimately skin peeling as the body attempts to shed the damaged skin cells. This is a natural healing process, but it indicates that the skin has sustained more UV exposure than it can handle safely.

Other symptoms may occur as well, such as a sensation of tightness or worsening of skin texture, which further highlights the negative impact of overexposure. Understanding these signs is crucial for promoting safe tanning practices, as it helps individuals gauge their exposure and take precautions to protect their skin health.