How should tanning bed users be advised about hydration before a session?

Tanning bed users should be advised to drink plenty of water to keep their skin hydrated because proper hydration is essential for maintaining skin health and preventing dryness. When the skin is well-hydrated, it is better able to withstand the potential drying effects of UV exposure during tanning sessions. Hydrated skin tends to tan more evenly and may also help to reduce the risk of irritation and other skin issues that can arise from tanning.

Staying well-hydrated helps maintain the skin's elasticity and overall appearance, allowing users to achieve a more desirable and longer-lasting tan. Additionally, hydration can support the body's overall health and function, which is beneficial for those engaging in activities that may stress the skin, such as tanning.